← All tools
Printable Blood Pressure Log
Add your readings below, then print a one-page sheet to bring to your appointment. Readings stay in this browser only — nothing is sent to us. You can also print it blank and fill it in by hand.
Blood Pressure Log
Name: ______________________ · Average of last 0 readings: —
| Date & time | BP (mmHg) | Pulse | Category | Notes | Delete |
|---|---|---|---|---|---|
Normal: under 120 and under 80
Elevated: 120–129 and under 80
Stage 1: 130–139 or 80–89
Stage 2: 140+ or 90+
Severe: over 180 or over 120
Categories follow the 2017 ACC/AHA adult guideline. A reading over 180/120 with chest pain, shortness of breath, or vision or speech changes needs emergency care. This log is for discussion with your clinician, not diagnosis.
Learn what the numbers mean in our blood pressure guide, or see all readings in the health trackers.